Welcome to NORAC

NORAC is a non-profit organization providing professional swim instruction, training and coaching for children and adults of Northumberland County.

2014-2015

All programs will be run at the Northumberland YMCA in Cobourg for the 2014-2015 season as the Jack Burger Sports complex in Port Hope is undergoing renovations.

July 2014

2014-2015 Training Schedule Posted

Training schedule for 2014/2015 is finalized and posted here.

July 17, 2014  

Need a New Swimsuit? Goggles?

Order from TAS on-line and receive 20% discount.

Check the Equipment link

 

April 3, 2013  
 

What's New

Find the latest edition of the NORAC News in the Newsletter Section of the website

Updated: May 5-2014

Current News:

NORAC in the News:

Gold Medal Win

Updated: July 17-2014

Recent Events:

demo

 
Updated: Feb-2013

2014-2015 Registration

Registration for the 2014-2015 Season will take place on Wednesday August 20, 2014 from 5-7 pm at the Northumberland YMCA in Cobourg. All swimmers that indicated they would be returning for the season will be sent a registration package. If you did not receive a package or are interested in more information, please contact the Registrar Annette Otter at registrar@swimnorac.com

 

TEAM BUILDING DAY

All NORAC Competitive Swimmers are invited to attend the Team Building Day at Larryland Adventures on Sunday September 7, 2014 from 9:30 am - 4:30 pm. Meet our new Head Coach Emil and get to know the other swimmers. A great start to the new swim season. Detailed flyer included in your registration package.

NORAC finds New Head Coach

It is my pleasure to announce that the Board of Directors has hired a new Head Coach. The successful candidate is Emil Tzetanov. We are impressed by Emil's philosophy, skills and approach to coaching and are pleased to welcome him as our Head Coach. The Board is confident that Emil will be a good fit with the values and philosophy of NORAC.

Emil has been an Assistant Coach with the Richmond Hill Aquatic Club since 2008.  He has had experience coaching swimmers of all ages with a variety of skill levels. Emil has also coached swimmers to Provincial and Age Group National Championships. From 2005-2008 he swam as a member of the Bulgarian National Swimming Team participating in 2008 at the World Championships in Monteray, Mexico and the European Championships in Belgrade, Serbia.

Emil will be present during our August registration so please take that opportunity to introduce yourselves and welcome him to NORAC.

Mary-Ellen McKenna

President, NORAC

NEW CLUB RECORDS

10 & Under

  • 100 Free    -    1:13.25    - Olivia Harvey at MAC April Invitational 2014
  • 400 Free    -    5:51.19     - Abigail Teno at 2014 NORPAK Performance Meet
  • 200 Back    -   2:57.62    - Olivia Harvey at MAC April Invitational 2014
  • 400 IM        -    6:22.00     - Abigail Teno at 2014 NORPAK Performance Meet

15-16 - SC

  • 100 Free    -    1:01.14    - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 200 Free    -    2:06.98    - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 400 Free    -    4:35.67    - Hannah Genich at MAC April Invitational 2014
  • 100 Back    -    1:04.10    - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 200 Back    -    2:19.19    - Hannah Genich at MAC April Invitational 2014
  • 200 Breast -    2:49.34    - Hannah Genich at MAC April Invitational 2014   
  • 200 Fly        -    2:21.70    - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 200 IM        -    2:23.29     - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 400 IM        -    5:00.53     - Hannah Genich at 2014 Ontario Age Group SC Championships

15-16 - LC

  • 50 Free      -    28.76        - Reilly Bird at International XTRASLUSH 2014
  • 100 Free    -    1:02.63    - Hannah Genich at 2014 Bennett Capital Money Meet
  • 200 Free    -    2:16.73    - Hannah Genich at 2014 Ontario Provincial Championships
  • 100 Back    -    1:05.58    - Hannah Genich at Canada Cup 2014
  • 200 Back    -    2:21.05    - Hannah Genich at Canada Cup 2014
  • 100 Fly        -    1:03.72    - Hannah Genich at Canada Cup 2014
  • 200 Fly        -    2:26.77    - Hannah Genich at Canada Cup 2014
  • 200 IM         -    2:24.51    - Hannah Genich at Canada Cup 2014
  • 400 IM         -    5:11.94    - Hannah Genich at Canada Cup 2014

Open

  • 200 Free    -    2:06.98    - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 100 Back    -    1:04.10    - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 200 Back    -    2:19.57    - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 200 Fly        -    2:21.70    - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 200 IM        -    2:23.29     - Hannah Genich at 2014 Ontario Age Group SC Championships
  • 400 IM        -    5:00.53     - Hannah Genich at 2014 Ontario Age Group SC Championships

Open LC

  • 100 Back    -    1:06.16    - Hannah Genich at Canada Cup 2014
  • 200 Back    -    2:21.54    - Hannah Genich at Canada Cup 2014
  • 100 Fly        -    1:03.89    - Hannah Genich at Canada Cup 2014
  • 200 Fly        -    2:28.72    - Hannah Genich at Canada Cup 2014
  • 400 IM         -    5:20.60    - Hannah Genich at 2014 Ontario Provincial Championships

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What lies behind us and what lies before us are tiny matters compared to what lies within us

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